Healthy Habits with Lindsey

Creating Attainable and Sustainable Healthy Habits

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For general informational purposes only. Not intended to diagnose or treat any condition, illness or disease. Content from this site or connected social media channels is not intended to be used for medical diagnosis or treatment. As health and nutrition research continuously evolves, we do not guarantee the accuracy, completeness, or timeliness of any information presented on this website. Please consult with a physician before starting any new fitness regime. 

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As with any business, your results may vary, and will be based on your individual capacity, business experience, expertise, and level of desire. There are no guarantees concerning the level of success you may experience. The testimonials and examples used are exceptional results, which do not apply to the average purchaser, and are not intended to represent or guarantee that anyone will achieve the same or similar results. Each individual’s success depends on his or her background, dedication, desire and motivation.

There is no assurance that examples of past earnings can be duplicated in the future. We cannot guarantee your future results and/or success. There are some unknown risks in business and on the internet that we cannot foresee which could reduce results you experience. We are not responsible for your actions. The use of our information, products and services should be based on your own due diligence and you agree that neither us nor our parent company, nor any advertisers / sponsors of this website are liable for any success or failure of your business that is directly or indirectly related to the purchase and use of our information, products and services reviewed or advertised on this website.

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These examples are not typical. Because of the variables associated with defining success, and because those variables are so personalized,  it is impossible to accurately state what an individual may or may not achieve. Success is determined on an individual basis and is dependent on a variety of factors including willingness to take action and implement ideas based on what is taught, prevailing market conditions, target market selection, and the amount of hard work and effort an individual expends. The customers depicted in any testimonials have declared that the information shared is true and accurate of their experience. The written, audio and visual presentations offered may have been edited from their original versions. Some personal and private information has been removed in order to protect privacy.

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Meet Lindsey-

Most days you can find me at home, in my comfy clothes, chasing my 3 (I’m in way over my head!) kids around, using allll the essential oils, and cooking up healthy food! A sparkling water is almost always within reach, while I chase my dreams without fear and aim to empower friends all over to live their healthiest and best life! Health and wellness are my true passion in life, and I want to share the journey with you!

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lindsey_van_cleave

We ate cake by the ocean while listening to cake b We ate cake by the ocean while listening to cake by the ocean! BEST DAY!
A Mood. * Last night my husband went to pick up ou A Mood.
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Last night my husband went to pick up our grocery order. While he waited he watched several families go in and out of the store. Two adults and multiple children. Strollers. Diaper bags, just casually out shopping like any other Friday night.
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Please stay home. We’re all bored. We’re all going stir crazy. We all wish this wasn’t a reality. But the longer you don’t stay home except for going out for essentials, the longer we all will be doing this.
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Do it for everyone who can’t stay home right now because they’re out saving lives, caring for sick people, selling you your groceries, stocking shelves, driving through the night to get your essentials into the stores, etc.
Don’t be an asshole.
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Chalk art: yours truly. I really surprise myself sometimes. 🙋🏻‍♀️ #chalkyourwalk
When #socialdistancing starts to get a little weir When #socialdistancing starts to get a little weird
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Did you know that split, green, and yellow peas are now allowed on the @whole30?! Yep, true story!
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So snag that bag of frozen peas and carrots from the depths of your freezer and whip yourself up some cauliflower fried rice!
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And send this to someone who needs a laugh today
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(Yes I ordered this costume solely for the purpose of this announcement)
You don’t realize how ingrained some things are You don’t realize how ingrained some things are in your daily routine until you’re hunger games style trying to stock up for social distancing the foreseeable future
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What are your #socialdistancing essentials?
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Although I’m attempting to make light of somewhat scary and unknown times, it is important that we recognize and help the people in our country and communities right now who don’t know how they are going to feed themselves and/or their families today and for some time to come. I urge you to go to www.feedingamerica.org/take-action and donate to the COVID-19 response fund. $1 can provide 10 meals, so every little bit makes a difference
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I’ve put the link for Feeding America in my link in bio for you ❤️
My creative energy has been bubbling over the last My creative energy has been bubbling over the last week (Well basically since I got to Alt Summit)
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When my creative energy spikes, my physical energy does as well and all of a sudden I’m finally painting walls I’ve been meaning to for a year, and oh turning my house into a houseplant filled heaven (zen me!)
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But I’m also harnessing some of that energy and putting it into new resources and projects to help you find success in your food freedom and long term habit change efforts
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So hit me with what you need! What types of resources do you feel like would benefit you in your journey?!
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