Healthy Habits with Lindsey

Creating Attainable and Sustainable Healthy Habits

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My Whole30 Amazon Shopping Guide

My Whole30 Amazon Shopping Guide

I'm a BIG FAN of #Whole30approved products, because with our busy schedule, I want to make it easy for myself to stay on track during my #Whole30. Even When I'm not doing a Whole30, I use these products on the regular. Another thing I'm a #hugefan of, is Amazon Prime. To say we get our money's worth out of our membership is an understatement. I love having products delivered to my door so that I can save both time AND money. So I decided it was time combine my love for both Whole30 approved ... VIEW POST

My Top 5 Healthy Snacks For Kids That are Easy To Take On-The-Go

My Top 5 Healthy Snacks For Kids That are Easy To Take On-The-Go

Let's be real, Kids are PICKY. The older my son gets, the pickier he seems to be. Aware more now of tastes and more importantly texture, we're constantly trying to find new foods that peak his interest. And as busy are we are every day, I love finding snacks that he enjoys AND ones that are healthy without tons of added sugars, preservatives, and all the other junk that seems to find its way into our food sources. I've been having him spend more time in the kitchen with me lately. He loves to ... VIEW POST

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Meet Lindsey-

Most days you can find me at home, in my comfy clothes, chasing my 3 (I’m in way over my head!) kids around, using allll the essential oils, and cooking up healthy food! A sparkling water is almost always within reach, while I chase my dreams without fear and aim to empower friends all over to live their healthiest and best life! Health and wellness are my true passion in life, and I want to share the journey with you!

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lindsey_van_cleave

We ate cake by the ocean while listening to cake b We ate cake by the ocean while listening to cake by the ocean! BEST DAY!
A Mood. * Last night my husband went to pick up ou A Mood.
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Last night my husband went to pick up our grocery order. While he waited he watched several families go in and out of the store. Two adults and multiple children. Strollers. Diaper bags, just casually out shopping like any other Friday night.
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Please stay home. We’re all bored. We’re all going stir crazy. We all wish this wasn’t a reality. But the longer you don’t stay home except for going out for essentials, the longer we all will be doing this.
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Do it for everyone who can’t stay home right now because they’re out saving lives, caring for sick people, selling you your groceries, stocking shelves, driving through the night to get your essentials into the stores, etc.
Don’t be an asshole.
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Chalk art: yours truly. I really surprise myself sometimes. 🙋🏻‍♀️ #chalkyourwalk
When #socialdistancing starts to get a little weir When #socialdistancing starts to get a little weird
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Did you know that split, green, and yellow peas are now allowed on the @whole30?! Yep, true story!
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So snag that bag of frozen peas and carrots from the depths of your freezer and whip yourself up some cauliflower fried rice!
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And send this to someone who needs a laugh today
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(Yes I ordered this costume solely for the purpose of this announcement)
You don’t realize how ingrained some things are You don’t realize how ingrained some things are in your daily routine until you’re hunger games style trying to stock up for social distancing the foreseeable future
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What are your #socialdistancing essentials?
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Although I’m attempting to make light of somewhat scary and unknown times, it is important that we recognize and help the people in our country and communities right now who don’t know how they are going to feed themselves and/or their families today and for some time to come. I urge you to go to www.feedingamerica.org/take-action and donate to the COVID-19 response fund. $1 can provide 10 meals, so every little bit makes a difference
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I’ve put the link for Feeding America in my link in bio for you ❤️
My creative energy has been bubbling over the last My creative energy has been bubbling over the last week (Well basically since I got to Alt Summit)
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When my creative energy spikes, my physical energy does as well and all of a sudden I’m finally painting walls I’ve been meaning to for a year, and oh turning my house into a houseplant filled heaven (zen me!)
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But I’m also harnessing some of that energy and putting it into new resources and projects to help you find success in your food freedom and long term habit change efforts
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So hit me with what you need! What types of resources do you feel like would benefit you in your journey?!
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